An energizing and flowy class with some challenging and dynamic elements which will target your full body and mind! Perfect way to start your day. Equipment needed: Soft ball.
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Reformer training with previous experience.
