PILATES MORNING FLOW
Unser Studio Urbanstr. 131, Berlin, DeutschlandMat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
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Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Join Ana for an energizing workout experience inspired by the strength and grace of Taylor Swift. This Reformer Pilates class combines the precision and control of Pilates with the energetic and empowering vibes of Taylor Swift's greatest hits. Whether you're a Swiftie or simply looking for a fun and effective workout, this class will leave […]
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Reformer training with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
Mat training with equipment (theraband, foam roller, magic circle, soft ball). Suitable for beginners with previous experience.
An energizing and flowy class with some challenging and dynamic elements which will target your full body and mind! Perfect way to start your day. Equipment needed: Pilates ring.
Reformer training with previous experience.
Restorative release and stretch class for a healthy body. Indulge in this calming, grounding and restorative class for the evening time. Enjoy some lovely stretches that we often don't get time for in a Pilates class as well as some calming breathing exercises.
An ultimate Pilates class using the theraband. The theraband is amazing for adding resistance to our much loved Pilates exercises and we get straight to it in this workout. Enjoy, breathe and have fun.
